Archive for December, 2007

The Secret To Lasting Weight Loss

Monday, December 31st, 2007

By Serena Tan Have you been yo-yo dieting to no avail? Do you find that you get some results while you are on a diet, but the minute you stop, the kilos start piling on? If this has been your experience, here is a piece of good news for you. The key to lasting weight loss is something so basic, yet so easily overlooked, that chances are you’ve never heard it mentioned by dieticians, doctors or weight loss experts. The key lies in your liver. Not many people are aware that the liver is the major fat-burning organ in the body. Much less do they know that it is the condition of your liver that determines whether you are able to lose excess body weight and keep it off. In her groundbreaking 1997 book The Liver Cleansing Diet Love Your Liver and Live Longer, Dr. Cabot prescribed an 8-week plan comprising liver-friendly meals to cleanse the liver so that it can efficiently perform its 2 main functions: regulating metabolism and burning fat. The underlying philosophy is a simple one. It is not how much you eat but what you eat that is critical. If you eat the right foods, your metabolism will start to improve and you will burn fat. You do not even need to count calories or control your portions to ensure weight loss. If, however, you eat the wrong foods, your liver will make more fat, causing your body to store fat. That is exactly the situation you want to avoid. How does the liver burn fat? By first converting fat into cholesterol, then into bile, which is eventually passed out through your intestines. If your diet is high in fibre, this excess fat will pass out of your body through your bowel movements. Conversely, if your diet is low in fibre, most of the cholesterol and bile acids are reabsorbed from the bowel and recycled back to the liver, resulting in high cholesterol levels. A healthy liver manufactures a special coating for fat called lipoprotein which allows fat to travel around in the blood stream. If your liver cannot do this efficiently (because it is sluggish or diseased), the result is a fatty liver and an increasing inability to lose weight. Dr. Cabot’s book is peppered with testimonials from people who have used the Liver Cleansing Diet successfully not only to lose weight, but also to heal their bodies, resolve long term health concerns and restore energy levels. The diet is safe and beneficial for long term use, especially for persons with liver disease or immune system problems. However, if you have serious or chronic medical conditions, you should only follow the diet under the supervision of your doctor. The diet is also not designed with pregnant or lactating women in mind, although there is a testimonial from one breastfeeding mother who found the diet helpful for her son’s eczema. In conclusion, the health of your liver is key to your ability to lose weight. Forget fad diets, appetite suppressants and weight loss supplements. They are quick fixes with no guaranteed results. Start the New Year on a new note. Give your liver an internal spring cleaning, and watch the kilos melt away like magic. Note: Dr. Cabot’s book is available at the library, on Amazon.com and on her Weight Control Doctor website. Serena Tan is a writer, network marketer and work-at-home-mum with an interest in health and wellness issues. To learn why you should read the ingredient labels on your next trip to the cosmetics counter, visit http://www.greenfamilyorganics.com Article Source: http://EzineArticles.com/?expert=Serena_Tan http://EzineArticles.com/?The-Secret-To-Lasting-Weight-Loss&id=395457 phentermine online without a perscription prescription free phentermine phentermine from online pharmacy phentermine 30 mg diet pills blue clear

Are You a First Time Buyer? Give a Glance

Sunday, December 30th, 2007

By [http://ezinearticles.com/?expert=John_Carry]John Carry It cannot be denied that home purchase is a costly deal. Very few people can deposit enough money to buy a house. Rest of all depend on mortgages to own a house. Fortunately there are various types of mortgages available in the market. Thus there are mortgage for a first time buyer also. It is a useful mean to buy a house for the first time in a favourable manner. A first time buyer mortgage makes it easy to bridge the gap between tenancy and house owner. There are plenty of mortgage packages for first time buyer. What a first time buyer need is to choose the most suitable one. Being a first time buyer if you are not competent enough to make a choice then you can take mortgage advice. Mortgage for a first time buyers remains available irrespective of their status. You may be a council tenant, housing association tenant or living with your parents; even then you can qualify for a first time buyer mortgage. A first time buyer mortgage will remain available even if you have a bad credit record. But you have to be a little careful while choosing a mortgage package. Its because a mortgage is a big deal and puts you in long term financial commitment. Therefore, it is necessary for a first time buyer to do some homework before accepting a mortgage deal. Among the things to be considered are the amount you can afford to borrow, the rate of interest of the mortgage, its duration and the fees you have to pay. It is recommended to dedicate some time for searching out the suitable mortgage. The author is a business writer specializing in finance and credit products and has written authoritative articles on the finance industry. He has done his masters in Business Administration and is currently assisting Shakespeare Finance as a finance specialist. For more information visit us at http://www.easy-buy-to-let-mortgages.co.uk Article Source: http://EzineArticles.com/?expert=John_Carry http://EzineArticles.com/?Are-You-a-First-Time-Buyer?-Give-a-Glance&id=215455 phentermine adipex pharmacy phentermine overseas pharmacy phentermine 37.5 90 no prescription cheap phentermine on line

Fairy Party Idea for Pixie Stix Fairy Wands

Sunday, December 30th, 2007

By Patricia Jensen For a great fairy party idea, make Pixie Stix Fairy Wands. They make a wonderful party favor or kid party craft for a fairy birthday party, Tinkerbell party or Barbie Fairytopia party. You can also use them as fairy party invitations. Simply write party details on the reverse side and hand deliver. Pixie Stix Fairy Wands make an attractive centerpiece on your party table when grouped in a colorful vase, too. How to Make Pixie Stix Fairy Wands Materials: Large (16 inch) Pixie Stix filled with candy powder (one for each party guest) Shiny gold paper or gold card stock Star shaped cookie cutter Permanent black marker Shiny gold curling ribbon Gold glitter (optional) Hot glue gun 1. Spread a double layer of the gold paper on a flat surface. (We cut up a large gold gift bag). A shiny finish will give the best look when completed. You can also use gold card stock and embellish with glitter. Tape the two layers together to keep them from slipping. 2. Place the star shaped cookie cutter onto the paper and trace the shape with the permanent black marker. Repeat for each fairy wand leaving at least one inch between each traced star shape. 3. Next, cut around each star about inch from the black line. This will make a larger star shape with the traced star in the center. Since you have two layers of paper, you will end up with two perfectly matching star shapes, for the front and back of your wand. 4. Write the name of the party guest inside the black traced star. 5. Sandwich the label end of a pixie stick between the two gold stars with the gold shiny sides facing out. 6. Hot glue the stars to the pixie stick. If you used the plain gold card stock, not is the time to jazz it up with gold glitter. 7. Measure 4 feet of gold curling ribbon and tie around the pixie stick below the star shape with a double knot. Curl ends with scissors if desired. 8. To display, place your finished pixie stix fairy wands in a decorative vase tied with a ribbon. 9. Hand out as party favors or write party details on the reverse side of the gold star and hand deliver as party invitations. 10. Tell party guests their wands are filled with magic pixie dust! Variation: For the boys at the party, trace a different shape onto the gold paper, such as a crocodile, dinosaur, race car, or whatever favorites they may have. Browse the cookie cutters at your craft store for ideas. Check out our website to see our finished Pixie Stix Fairy Wands. Patricia B. Jensen is a mother of three and kids party enthusiast. She is the webmaster and owner of Kids-Party-Paradise.com - a complete resource for kids party ideas including invitations, cakes, decorations, games, costumes, favors, and food. For all the latest party news, read her Kids Party Blog. Article Source: http://EzineArticles.com/?expert=Patricia_Jensen http://EzineArticles.com/?Fairy-Party-Idea-for-Pixie-Stix-Fairy-Wands&id=185471 online pharmacy and phentermine buy prescription phentermine phentermine with no prescription phentermine diet pills com

Is My Money Safe? On The Soundness Of Our Banks

Saturday, December 29th, 2007

By Sam Vaknin, Ph.D. Banks are institutions wherein miracles happen regularly. We rarely entrust our money to anyone but ourselves and our banks. Despite a very chequered history of mismanagement, corruption, false promises and representations, delusions and behavioural inconsistency banks still succeed to motivate us to give them our money. Partly it is the feeling that there is safety in numbers. The fashionable term today is “moral hazard”. The implicit guarantees of the state and of other financial institutions moves us to take risks which we would, otherwise, have avoided. Partly it is the sophistication of the banks in marketing and promoting themselves and their products. Glossy brochures, professional computer and video presentations and vast, shrine-like, real estate complexes all serve to enhance the image of the banks as the temples of the new religion of money. But what is behind all this? How can we judge the soundness of our banks? In other words, how can we tell if our money is safely tucked away in a safe haven? The reflex is to go to the bank’s balance sheets. Banks and balance sheets have been both invented in their modern form in the 15th century. A balance sheet, coupled with other financial statements is supposed to provide us with a true and full picture of the health of the bank, its past and its long-term prospects. The surprising thing is that despite common opinion it does. The less surprising element is that it is rather useless unless you know how to read it. Financial Statements (Income aka Profit and Loss - Statement, Cash Flow Statement and Balance Sheet) come in many forms. Sometimes they conform to Western accounting standards (the Generally Accepted Accounting Principles, GAAP, or the less rigorous and more fuzzily worded International Accounting Standards, IAS). Otherwise, they conform to local accounting standards, which often leave a lot to be desired. Still, you should look for banks, which make their updated financial reports available to you. The best choice would be a bank that is audited by one of the Big Six Western accounting firms and makes its audit reports publicly available. Such audited financial statements should consolidate the financial results of the bank with the financial results of its subsidiaries or associated companies. A lot often hides in those corners of corporate ownership. Banks are rated by independent agencies. The most famous and most reliable of the lot is Fitch-IBCA. Another one is Thomson BankWatch-BREE. These agencies assign letter and number combinations to the banks, that reflect their stability. Most agencies differentiate the short term from the long term prospects of the banking institution rated. Some of them even study (and rate) issues, such as the legality of the operations of the bank (legal rating). Ostensibly, all a concerned person has to do, therefore, is to step up to the bank manager, muster courage and ask for the bank’s rating. Unfortunately, life is more complicated than rating agencies would like us to believe. They base themselves mostly on the financial results of the bank rated, as a reliable gauge of its financial strength or financial profile. Nothing is further from the truth. Admittedly, the financial results do contain a few important facts. But one has to look beyond the naked figures to get the real often much less encouraging picture. Consider the thorny issue of exchange rates. Financial statements are calculated (sometimes stated in USD in addition to the local currency) using the exchange rate prevailing on the 31st of December of the fiscal year (to which the statements refer). In a country with a volatile domestic currency this would tend to completely distort the true picture. This is especially true if a big chunk of the activity preceded this arbitrary date. The same applies to financial statements, which were not inflation-adjusted in high inflation countries. The statements will look inflated and even reflect profits where heavy losses were incurred. “Average amounts” accounting (which makes use of average exchange rates throughout the year) is even more misleading. The only way to truly reflect reality is if the bank were to keep two sets of accounts: one in the local currency and one in USD (or in some other currency of reference). Otherwise, fictitious growth in the asset base (due to inflation or currency fluctuations) could result. Another example: in many countries, changes in regulations can greatly effect the financial statements of a bank. In 1996, in Russia, to take an example, the Bank of Russia changed the algorithm for calculating an important banking ratio (the capital to risk weighted assets ratio). Unless a Russian bank restated its previous financial statements accordingly, a sharp change in profitability appeared from nowhere. The net assets themselves are always misstated: the figure refers to the situation on 31/12. A 48-hour loan given to a collaborating firm can inflate the asset base on the crucial date. This misrepresentation is only mildly ameliorated by the introduction of an “average assets” calculus. Moreover, some of the assets can be interest earning and performing others, non-performing. The maturity distribution of the assets is also of prime importance. If most of the bank’s assets can be withdrawn by its clients on a very short notice (on demand) it can swiftly find itself in trouble with a run on its assets leading to insolvency. Another oft-used figure is the net income of the bank. It is important to distinguish interest income from non-interest income. In an open, sophisticated credit market, the income from interest differentials should be minimal and reflect the risk plus a reasonable component of income to the bank. But in many countries (Japan, Russia) the government subsidizes banks by lending to them money cheaply (through the Central Bank or through bonds). The banks then proceed to lend the cheap funds at exorbitant rates to their customers, thus reaping enormous interest income. In many countries the income from government securities is tax free, which represents another form of subsidy. A high income from interest is a sign of weakness, not of health, here today, there tomorrow. The preferred indicator should be income from operations (fees, commissions and other charges). There are a few key ratios to observe. A relevant question is whether the bank is accredited with international banking agencies. The latter issue regulatory capital requirements and other defined ratios. Compliance with these demands is a minimum in the absence of which, the bank should be regarded as positively dangerous. The return on the bank’s equity (ROE) is the net income divided by its average equity. The return on the bank’s assets (ROA) is its net income divided by its average assets. The (tier 1 or total) capital divided by the bank’s risk weighted assets a measure of the bank’s capital adequacy. Most banks follow the provisions of the Basel Accord as set by the Basel Committee of Bank Supervision (also known as the G10). This could be misleading because the Accord is ill equipped to deal with risks associated with emerging markets, where default rates of 33% and more are the norm. Finally, there is the common stock to total assets ratio. But ratios are not cure-alls. Inasmuch as the quantities that comprise them can be toyed with they can be subject to manipulation and distortion. It is true that it is better to have high ratios than low ones. High ratios are indicative of a bank’s underlying strength of reserves and provisions and, thereby, of its ability to expand its business. A strong bank can also participate in various programs, offerings and auctions of the Central Bank or of the Ministry of Finance. The more of the bank’s earnings are retained in the bank and not distributed as profits to its shareholders the better these ratios and the bank’s resilience to credit risks. Still, these ratios should be taken with more than a grain of salt. Not even the bank’s profit margin (the ratio of net income to total income) or its asset utilization coefficient (the ratio of income to average assets) should be relied upon. They could be the result of hidden subsidies by the government and management misjudgement or understatement of credit risks. To elaborate on the last two points: a bank can borrow cheap money from the Central Bank (or pay low interest to its depositors and savers) and invest it in secure government bonds, earning a much higher interest income from the bonds’ coupon payments. The end result: a rise in the bank’s income and profitability due to a non-productive, non-lasting arbitrage operation. Otherwise, the bank’s management can understate the amounts of bad loans carried on the bank’s books, thus decreasing the necessary set-asides and increasing profitability. The financial statements of banks largely reflect the management’s appraisal of the business. This is a poor guide to go by. In the main financial results’ page of a bank’s books, special attention should be paid to provisions for the devaluation of securities and to the unrealized difference in the currency position. This is especially true if the bank is holding a major part of the assets (in the form of financial investments or of loans) and the equity is invested in securities or in foreign exchange denominated instruments. Separately, a bank can be trading for its own position (the Nostro), either as a market maker or as a trader. The profit (or loss) on securities trading has to be discounted because it is conjectural and incidental to the bank’s main activities: deposit taking and loan making. Most banks deposit some of their assets with other banks. This is normally considered to be a way of spreading the risk. But in highly volatile economies with sickly, underdeveloped financial sectors, all the institutions in the sector are likely to move in tandem (a highly correlated market). Cross deposits among banks only serve to increase the risk of the depositing bank (as the recent affair with Toko Bank in Russia and the banking crisis in South Korea have demonstrated). Further closer to the bottom line are the bank’s operating expenses: salaries, depreciation, fixed or capital assets (real estate and equipment) and administrative expenses. The rule of thumb is: the higher these expenses, the worse. The great historian Toynbee once said that great civilizations collapse immediately after they bequeath to us the most impressive buildings. This is doubly true with banks. If you see a bank fervently engaged in the construction of palatial branches stay away from it. All considered, banks are risk traders. They live off the mismatch between assets and liabilities. To the best of their ability, they try to second guess the markets and reduce such a mismatch by assuming part of the risks and by engaging in proper portfolio management. For this they charge fees and commissions, interest and profits which constitute their sources of income. If any expertise is attributed to the banking system, it is risk management. Banks are supposed to adequately assess, control and minimize credit risks. They are required to implement credit rating mechanisms (credit analysis), efficient and exclusive information-gathering systems, and to put in place the right lending policies and procedures. Just in case they misread the market risks and these turned into credit risks (which happens only too often), banks are supposed to put aside amounts of money which could realistically offset loans gone sour or non-performing in the future. These are the loan loss reserves and provisions. Loans are supposed to be constantly monitored, reclassified and charges must be made against them as applicable. If you see a bank with zero reclassifications, charge off and recoveries either the bank is lying through its teeth, or it is not taking the business of banking too seriously, or its management is no less than divine in its prescience. What is important to look at is the rate of provision for loan losses as a percentage of the loans outstanding. Then it should be compared to the percentage of non-performing loans out of the loans outstanding. If the two figures are out of kilter, either someone is pulling your leg or the management is incompetent or lying to you. The first thing new owners of a bank do is, usually, improve the placed asset quality (a polite way of saying that they get rid of bad, non-performing loans, whether declared as such or not). They do this by classifying the loans. Most central banks in the world have in place regulations for loan classification and if acted upon, these yield rather more reliable results than any management’s “appraisal”, no matter how well intentioned. In some countries in the world, the Central Bank (or the Supervision of the Banks) forces banks to set aside provisions against loans of the highest risk categories, even if they are performing. This, by far, should be the preferable method. Of the two sides of the balance sheet, the assets side should earn the most attention. Within it, the interest earning assets deserve the greatest dedication of time. What percentage of the loans is commercial and what percentage given to individuals? How many lenders are there (risk diversification is inversely proportional to exposure to single borrowers)? How many of the transactions are with “related parties”? How much is in local currency and how much in foreign currencies (and in which)? A large exposure to foreign currency lending is not necessarily healthy. A sharp, unexpected devaluation could move a lot of the borrowers into non-performance and default and, thus, adversely affect the quality of the asset base. In which financial vehicles and instruments is the bank invested? How risky are they? And so on. No less important is the maturity structure of the assets. It is an integral part of the liquidity (risk) management of the bank. The crucial question is: what are the cash flows projected from the maturity dates of the different assets and liabilities and how likely are they to materialize. A rough matching has to exist between the various maturities of the assets and the liabilities. The cash flows generated by the assets of the bank must be used to finance the cash flows resulting from the banks’ liabilities. A distinction has to be made between stable and hot funds (the latter in constant pursuit of higher yields). Liquidity indicators and alerts have to be set in place and calculated a few times daily. Gaps (especially in the short term category) between the bank’s assets and its liabilities are a very worrisome sign. But the bank’s macroeconomic environment is as important to the determination of its financial health and of its creditworthiness as any ratio or micro-analysis. The state of the financial markets sometimes has a larger bearing on the bank’s soundness than other factors. A fine example is the effect that interest rates or a devaluation have on a bank’s profitability and capitalization. The implied (not to mention the explicit) support of the authorities, of other banks and of investors (domestic as well as international) sets the psychological background to any future developments. This is only too logical. In an unstable financial environment, knock-on effects are more likely. Banks deposit money with other banks on a security basis. Still, the value of securities and collaterals is as good as their liquidity and as the market itself. The very ability to do business (for instance, in the syndicated loan market) is influenced by the larger picture. Falling equity markets herald trading losses and loss of income from trading operations and so on. Perhaps the single most important factor is the general level of interest rates in the economy. It determines the present value of foreign exchange and local currency denominated government debt. It influences the balance between realized and unrealized losses on longer-term (commercial or other) paper. One of the most important liquidity generation instruments is the repurchase agreement (repo). Banks sell their portfolios of government debt with an obligation to buy it back at a later date. If interest rates shoot up the losses on these repos can trigger margin calls (demands to immediately pay the losses or else materialize them by buying the securities back). Margin calls are a drain on liquidity. Thus, in an environment of rising interest rates, repos could absorb liquidity from the banks, deflate rather than inflate. The same principle applies to leverage investment vehicles used by the bank to improve the returns of its securities trading operations. High interest rates here can have an even more painful outcome. As liquidity is crunched, the banks are forced to materialize their trading losses. This is bound to put added pressure on the prices of financial assets, trigger more margin calls and squeeze liquidity further. It is a vicious circle of a monstrous momentum once commenced. But high interest rates, as we mentioned, also strain the asset side of the balance sheet by applying pressure to borrowers. The same goes for a devaluation. Liabilities connected to foreign exchange grow with a devaluation with no (immediate) corresponding increase in local prices to compensate the borrower. Market risk is thus rapidly transformed to credit risk. Borrowers default on their obligations. Loan loss provisions need to be increased, eating into the bank’s liquidity (and profitability) even further. Banks are then tempted to play with their reserve coverage levels in order to increase their reported profits and this, in turn, raises a real concern regarding the adequacy of the levels of loan loss reserves. Only an increase in the equity base can then assuage the (justified) fears of the market but such an increase can come only through foreign investment, in most cases. And foreign investment is usually a last resort, pariah, solution (see Southeast Asia and the Czech Republic for fresh examples in an endless supply of them. Japan and China are, probably, next). In the past, the thinking was that some of the risk could be ameliorated by hedging in forward markets (=by selling it to willing risk buyers). But a hedge is only as good as the counterparty that provides it and in a market besieged by knock-on insolvencies, the comfort is dubious. In most emerging markets, for instance, there are no natural sellers of foreign exchange (companies prefer to hoard the stuff). So forwards are considered to be a variety of gambling with a default in case of substantial losses a very plausible way out. Banks depend on lending for their survival. The lending base, in turn, depends on the quality of lending opportunities. In high-risk markets, this depends on the possibility of connected lending and on the quality of the collaterals offered by the borrowers. Whether the borrowers have qualitative collaterals to offer is a direct outcome of the liquidity of the market and on how they use the proceeds of the lending. These two elements are intimately linked with the banking system. Hence the penultimate vicious circle: where no functioning and professional banking system exists no good borrowers will emerge. About The Author Sam Vaknin is the author of “Malignant Self Love - Narcissism Revisited” and “After the Rain - How the West Lost the East”. He is a columnist in “Central Europe Review”, United Press International (UPI) and ebookweb.org and the editor of mental health and Central East Europe categories in The Open Directory, Suite101 and searcheurope.com. Until recently, he served as the Economic Advisor to the Government of Macedonia. His web site: http://samvak.tripod.com Article Source: http://EzineArticles.com/?expert=Sam_Vaknin,_Ph.D. http://EzineArticles.com/?Is-My-Money-Safe?-On-The-Soundness-Of-Our-Banks&id=26688 phentermine pills online buy phentermine online no rx buy phentermine online saturday delivery buy phentermine 37.5 online

Email Marketing - Create Buzz At Low Cost

Friday, December 28th, 2007

By Tony Head Word of mouth can be one of the most effective forms of marketing. But how can you get people talking about the products or services you provide? Opt-in email can be a great way to create buzz about your company. People have to sign up to receive mailings, so you know they are interested in what you do. They can also pass on messages to their friends and family. Other advantages to email marketing include: Quick and low cost to create and deliver compared to offline direct mail. Ability to focus on niche areas of interest. Customer feedback can arrive quickly. Communication can be personalised. Impact is immediately measurable. If you decide to outsource email marketing, you should ensure you choose a company that provides all these services: Email consultancy Consultancy services help to maximise the benefits of your email campaign. This includes: Gaining contacts. Ensuring your contacts stay registered. Dividing your contacts into sub-groups, to ensure their interests are met. Designing HTML elements. Measuring the impact of your email campaign. Email sourcing Companies can act as email brokers’ by sourcing rented lists of contacts that match the market you are targeting. If you use this service, the content of your email will be reviewed, mail-outs will be taken care of and you will receive reports on the results. Email copywriting By using copywriters with extensive marketing and editorial experience you can ensure your mailings have the most effect. This can be attracting customers or persuading people to pass on messages. Email creatives While plain text emails can be just as effective in getting your message across, you can make your mailings more attractive by: Creating HTML content. Designing custom-made landing pages. Creating pages focused on the content of your cConsultancy services help to maximise the benefits of your email campaignampaign. Sending your email and reporting Once your emails have been sent out, you can receive reports on how successful your mailings have been. This will show: How many people open the emails. The click through from your emails. Rates of subscriptions and unsubscriptions. A successful email campaign As offline direct mail costs an average 20 times more per lead than email marketing, a well-run campaign can save you money, make it easier to communicate with your customers and is a great way to get people talking about your brand. Tony Head is an Online Marketing Producer, working for MediaCo. With expertise in search engine optimisation, pay-per-click, email marketing and viral marketing, MediaCo create online marketing strategies for a wide range of clients in a variety of sectors. Article Source: http://EzineArticles.com/?expert=Tony_Head http://EzineArticles.com/?Email-Marketing—Create-Buzz-At-Low-Cost&id=391042 buy phentermine no perscription cheap phentermine diet pills buy phentermine with a mastercard buy phentermine no rx

Ten Strategic Tips For An Effective Internet Marketing Strategy

Thursday, December 27th, 2007

By Glenn Ebersole Attention business owners and marketers! Please read the next sentence very carefully to make sure you get the message. Business-to-business (B2B) Internet marketing strategy and tactics have been reinventing themselves and are changing. The B2B consumer is now more demanding when it comes to your online information. Here are a few reasons why this is true. + The CMO Council/KnowledgeStorm reports that more than 45% of all B2B decision makers spend 5 or more hours per week online researching product & service information. + 89% of all business users and IT professionals state that online content has a moderate to major impact on their decisions about vendor selection. This means that 89% of your new prospects will look at your website before and during their decision making process. + The Direct Marketing Association predicts that by 2008, online marketing initiatives will be the dominant media for B2B marketing. I believe it is safe to say that the Internet is the most powerful business communication system in the world today. So, accepting that as true, here are ten (10) strategic tips for you to use to ensure an effective Internet marketing strategy for you and your business. Strategic Tip #1: Clearly define your strategic focus and vision for your website. Strategic Tip #2: Clearly define strategic marketing objectives for your website. Strategic Tip #3: Clearly define your precise target market for your Internet marketing efforts. Strategic Tip #4: Develop a strategic action plan to promote your website efforts. Strategic Tip #5: Develop a compelling message and offer to your target audience. Strategic Tip #6: Develop a strategy to initiate a dialog with your prospects from the Internet. Strategic Tip #7: Develop a contact management plan to keep in touch with your clients, prospects and stakeholders. Strategic Tip #8: Develop a system to evaluate your Internet marketing efforts. Strategic Tip #9: Ensure that your website is user-friendly and contains up-to-date information. Strategic Tip #10: Seek advice from a knowledgeable and trusted Internet marketing advisor or consultant. Glenn Ebersole, Jr. is a multi-faceted professional, who is recognized as a visionary, guide and facilitator in the fields of business coaching, marketing, public relations, management, strategic planning and engineering. Glenn is the Founder and Chief Executive of two Lancaster, PA based consulting practices: The Renaissance Group, a creative marketing, public relations, strategic planning and business development consulting firm and J. G. Ebersole Associates, an independent professional engineering, marketing, and management consulting firm. He is a Certified Facilitator and serves as a business coach and a strategic planning facilitator and consultant to a diverse list of clients. Glenn is also the author of a monthly newsletter, Glenns Guiding Lines Thoughts From Your Strategic Thinking Business Coach and has published more than 250 articles on business. To find out more about the benefits & rewards of effectively working with a strategic thinking business coach, please contact Glenn Ebersole through his web site at http://www.businesscoach4u.com or jgecoach@aol.com Article Source: http://EzineArticles.com/?expert=Glenn_Ebersole http://EzineArticles.com/?Ten-Strategic-Tips-For-An-Effective-Internet-Marketing-Strategy&id=498075 how to buy phentermine online pharmacies phentermine order phentermine online no prescription buy phentermine master card

Hey There, What’s Your Money Personality?

Monday, December 24th, 2007

By Inez Ng Guys who come up to women in bars and ask: hey baby, whats your sign? Since statistics reveal that couples fight over money more than any other issue, maybe a better question to start off a potential relationship is to first find out the other persons money personality. I just learned about money personality typing in a recent workshop and it is quite fascinating. Basically there are four personality types: The Savers/Hoarders Savers embrace the concept of putting something away for a rainy day. Savers describe themselves as responsible. Some of their friends may describe them as stingy or tightwads. Having money make hoarders feel in control and secure. The downside of being a Hoarder is that you may carry it too far and never enjoy what you have accumulated. It could be no fun to live with an extreme Saver. The Spenders On the other side of the coin are the Spenders. These folks love instant gratification. You make money to spend it. Funny thing about Spenders are that they are usually not only spending money, but other resources too, like energy, and passion. So, it may be a blast to hang out with an extreme Spender (just imagine going shopping with one), it may also be exhausting and the pleasure fleeting. Another potential problem is that extreme Spenders will spend money they dont have and accumulate huge debts. The Avoiders Bobby McFerrin wrote the song Dont worry, be happy just so these folks can have their theme song. They seldom bother even opening their bank statements. Its just too much trouble to balance their check books. Gosh darn, did I send in a payment late again? You see, I really needed to wash my car and get a haircut and.. If you are a fellow Avoider, you probably will get along famously with one. If you like your life orderly, youre in for a rough time, and may find yourself taking on all the money management tasks in the relationship. The Money Monks This groups termed themselves Holier than dough. They are too spiritual to be concerned about something as pedestrian as money matters. Consequently, they very seldom have any money to be concerned about. Again, if you are paired with a Money Monk, you may have to shoulder the money management responsibilities all your own. I have intentionally described these personalities to the extreme. Not many people are quite that extreme. However, we all have a tendency to be closer to one type than the rest. So, think about how you operate and if you have to categorize yourself, what is your money personality type? What is the type of your significant other? Based on your answers, can you anticipate what issues you would have with each other regarding the issue of money? Even if you both are the same money personality, what money issues are you facing? What are you unhappy about in regards to your money situation? Whats one action can you commit to that will improve that situation? If you are a couple who tend to fight over how each other spends money, heres a suggestion: decide on an amount (call it an allowance or whatever you like) that you each get monthly. Choose an appropriate amount based on your income and financial situation. Regardless of how much each party earns, the amount MUST be the same for both. Then make a pact that you each get to spend that allowance whichever way you choose no questions or criticism from either party. If you are a Saver, and decided to put your allowance into the bank, but your wife went out and bought herself a Kate Spade bag, thats okay, because that is the agreement. How many arguments could you have avoided if you had this arrangement in place? Now that you know about money personalities, figure out what you like about your personality and what you would like to change. Then ask your partner: whats your money personality? 2004 Inez O. Ng ABOUT THE AUTHOR: Do you need some structure and accountability to propel you forward? Personal Coach Inez Ng has worked with professionals and entrepreneurs to transform their aspirations into reality. While focusing on specific areas, her coaching positively impacts all areas of her clients lives. Learn more about coaching with Inez at http://www.RealizationsUnltd.com Article Source: http://EzineArticles.com/?expert=Inez_Ng http://EzineArticles.com/?Hey-There,-Whats-Your-Money-Personality?&id=13030 order tramadol tramadol without prescription cheap us online pharmacy tramadol open weekends tramadol without prescription cheap

American Demographics

Monday, December 24th, 2007

By Kevin Stith Considering the vastness of the topic of American demographics, it is convenient to limit discussions on the subject to the demographic field of American population. American demographics give in-depth estimates of all the major trends of the nation, as well as the regions of the country. These demographic reports, as already mentioned, cover all the statistical data of the nations economy, social customs, religion, ethnicity, race, market, consumption modes, food habits, clothing, homes, population, mortality and fertility rates, and other such records. These reports are based on a given time period. According to the recent demographic report, the population of the United States is 288,368,698, and this report is based on the estimation of the Census Bureau. This report covers the period through July 2002. American demographics, when it provides such data, also help us to acquire other key information and the status of various developments. One can extract other data by simply implementing various statistical tools. For example, from the above population report of the United States, one can draw the general rate of increase until July 2002 from a particular point of time. In this case, one can conclude that there is a sharp rise in population by 2.47% simply by getting back to the data of July 2000 which showed the population to be 281,421,906. The ten most populous cities in America, according to the 2000 census, are: 1. New York City, New York 8,017,078 2. Los Angeles, California 3,703,930 3. Chicago, Illinois 2,895,444 4. Houston, Texas 1,958,258 5. Philadelphia, Pennsylvania 1,513,684 6. Phoenix, Arizona 1,325,715 7. San Diego, California 1,228,196 8. Dallas, Texas 1,190,334 9. San Antonio, Texas 1,154,897 10. San Jose, California 945,000 Demographics provides detailed information on Demographics, City Demographics, Census Demographics, American Demographics and more. Demographics is affiliated with Buy Business Mailing Lists. Article Source: http://EzineArticles.com/?expert=Kevin_Stith http://EzineArticles.com/?American-Demographics&id=252388 order tramadol saturday delivery buy consultation free hydrocodone online tramadol buy tramadol now buy prescription ultram where without

We The People, Must Follow Through

Saturday, December 22nd, 2007

By Debbie Hagan After spending some time researching our 14 amendment and how it came to be I realize that in this, the 21st Century, we have the power, the means (the Internet, etc) to see that this never happens again. So many of us, me included, just sat here in our cozy homes thinking all was well. We were wrong my reader and fellow Americans. Democrat or Republican, far left or right is not the issue here. It’s taking back our country and sovereignty. The 14th amendment took our sovereignty away from us as humans and made us chattel (property of this government). I can see where this could happen back then. But today there is not excuse for not taking part in the running of our government. Going to the polls, making your selection is just the beginning. After that, we *MUST* follow-thru as it’s put to us in just about every endeavor. Whether it be education, job or a game. Follow-thru is a must. We have to follow up and check on the issues brought before our legislators, we have to follow up on how they are voting, we must follow-thru by letting our congressmen know how we feel about each and every issue. In the wake of corporate scandal, corrupt leaders telling of their outrageous behavior as though it is completely normal and everyday activity, we still set back and do nothing. We have been asleep for 229 years! I realize our fore fathers had great insight and for that I am thankful. Just think for a moment that a handful of gentlemen basically got together and drafted our Constitution without the input of the people their decisions were going to affect. There was no nightly news, letters in your mailbox of pending legislation, the Internet, the telephone, or a fax machine. As I mention the above ways available to us for communication I realize it might as well be 229 years ago. Our goverenment is NOT going to contact us, to see what we think, other than electing legislators (Federal and State) or Amendments on the ballot (Federal and State). If we don’t know what they are doing in our Federal or State Capitol buildings now, can we even wrap our minds around how little influence the “People” had when we “The People” was signed. I, as an American, am embarrassed that I have set back relying on our government to make choices for me, are you? I have to say at this point of the blog, what anyone finds wrong with America, our government or our leaders is our own fault. We are responsible. How can we blame anyone but ourselves, and our ansestors. I place blame on the ones before us because they too took no interest other than to vote. To put our lack of participation in even more perspective, on average only 38% of us even take the time to vote! I fall in that 38% but I fail to follow-thru, what about you? Debbie HaganFighting to Change Banking In America Article Source: http://EzineArticles.com/?expert=Debbie_Hagan http://EzineArticles.com/?We-The-People,-Must-Follow-Through&id=12769 buy tramadol 180 tabs buy ultram online dream pharmaceutical tramadol 90ct no prescription ultram pharmacy

Depression - Natures Wonder Drug Can Alleviate The Symptoms

Saturday, December 22nd, 2007

By Kelly Price There is a natural compound in nature that is part of the natural food chain and if taken in sufficient quantity has been proven to help patients with depression by providing natural organic help. The drug is also cheap and its plentiful and the medical community is only now after hundreds of years, intensifying research in to its medical applications. If you have not guessed what it is? Then read on. The compound is nicotine in organic form removed from cigarettes, which most people associate it with. Nicotine in safe organic form Nicotine is taken by most people everyday and trace elements are found in foods such as: Potatoes, tomatoes, bell peppers, cauliflower, eggplant, chili peppers, and even some teas and is safe and non toxic. Medical Evidence In a recent test, researchers at Duke University Medical Center picked 11 people who were non smokers and were experiencing symptoms of depression to use either a nicotine patch or a placebo patch that did not contain nicotine. The patients who wore the nicotine patch for at least eight days experienced significant declines in their depression and other tests have shown similar results. Why Does Nicotine Help? The areas of the brain that are stimulated by nicotine quite simply influence our state of mind and how we feel and have an impact on our moods and feelings of wellbeing. Nicotine stimulates the release of neurotransmitters in the brain namely: Serotonin, Dopamine and Norepinephrine. These neuro-transmitters carry signals between nerves cells of the brain. Depression is due to chemical imbalances in these neurotransmitters and nicotine targets them and makes people feel better by re aligning them. New Products Drug companies are already developing nicotine drugs to help with depression and a number of other conditions where nicotine is believed to offer medical benefits and these include: Schizophrenia, Alzheimer’s disease, Attention Deficiency, obesity and Parkinson’s disease. Products availableNicotine is already available in patches, inhalers, puffers and nicotine gum and a new product has entered the market with many companies conducting research into: Nicotine in water. Water is one of the best ways to deliver the nicotine compound in pure organic form and the water contains only nicotine and water and no other chemicals. This makes it safe and organic and a convenient, easy way to take the compound. Depression affects a huge amount of people and more products are expected to come to the market delivering the nicotine molecule in organic form to bring welcome relief to suffers of depression worldwide. NEW ORGANIC NICOTINE DRINK Get a new organic nicotine drink containing pure nicotine in a refreshing lemon flavored water. To learn more about Nicotine and to find out more about this new product visit http://www.smokefreechoice.com Article Source: http://EzineArticles.com/?expert=Kelly_Price http://EzineArticles.com/?Depression—Natures-Wonder-Drug-Can-Alleviate-The-Symptoms&id=390869 prescription drug ultram information on order ultram with no prescription tramadol no prescription online order ultram